慢跑15分钟，加油坚持

June 15th, 2026

超慢跑20分钟，暴汗，感觉有点累

June 13th, 2026

早上瑜伽🧘‍♀️40分钟

June 12th, 2026

早上瑜伽🧘‍♀️45分钟。晚上慢跑10分钟

June 11th, 2026

今天快走15分钟。有点走不动的感觉

June 10th, 2026

瑜伽🧘‍♀️20分钟

June 9th, 2026

早上瑜伽🧘‍♀️20分钟

June 8th, 2026

早上瑜伽25分钟，每天拉伸一下

June 7th, 2026

快走半小时，今天步数达标了。

June 6th, 2026

早上🧘‍♀️瑜伽40分钟

June 5th, 2026